Autoimmune Disease

What is Autoimmune Disease?

Autoimmune disease occurs when the immune system — which is designed to protect you — begins to mistake your own cells and tissues as threats. Instead of defending your body, it becomes overactive, confused, and inflamed, leading to damage in organs, glands, joints, skin, or the digestive system.

 

There are more than 80 types of autoimmune conditions, including:

 

  • Hashimoto’s Thyroiditis
  • Rheumatoid Arthritis
  • Psoriasis
  • Lupus
  • Celiac Disease
  • Multiple Sclerosis
  • Crohn’s Disease and Ulcerative Colitis
  • Sjögren’s Syndrome

 

Autoimmune disease is often misunderstood. Many patients are told their symptoms are “just stress,” “unrelated,” or “something you have to live with.” At First Call DPC, we approach autoimmune conditions differently. We treat the immune system as part of a whole-body ecosystem, influenced by hormones, inflammation, gut health, stress, sleep, nutrition, and environment.

 

Your symptoms have a cause.
Your pain has a pattern.
And your healing has a path.

What Causes Autoimmune Disease?

There is rarely one single cause. Autoimmune conditions develop due to a combination of genetic, biological, environmental, and lifestyle triggers, including:

Gut Imbalances (Leaky Gut / Dysbiosis)

70%+ of the immune system lives in the gut. When the gut lining becomes irritated or inflamed, the immune system becomes hyper-reactive and confused.

Chronic Stress & Cortisol Dysregulation

Long-term stress alters immune signaling, inflammation levels, and hormone balance.

Hormonal Shifts

Estrogen, progesterone, testosterone, and thyroid hormones all influence immune system behavior.

Viral, Bacterial, or Environmental Triggers

Past infections, toxins, mold exposure, and heavy metals can activate immune dysregulation.

Nutrient Deficiencies

Low vitamin D, omega-3s, magnesium, selenium, and B vitamins can weaken immune regulation.

Genetics

Genes may increase susceptibility — but environment determines expression.

Autoimmune disease is not your fault.
Your immune system is reacting because it has been overwhelmed — not because it is broken.

What Symptoms Will I Experience With Autoimmune Disease?

Symptoms vary depending on the condition, but common patterns include:

Systemic Symptoms

Fatigue, often deep and persistent

Brain fog or decreased mental clarity

Chronic inflammation or pain

Sensitivity to stress or overstimulation

Physical Symptoms

Joint pain or stiffness

Muscle weakness or soreness

Digestive issues (bloating, diarrhea, constipation, nausea)

Skin rashes or irritation

Emotional & Cognitive Symptoms

Mood swings or anxiety

Feeling “inflamed” or “wired and tired”

Difficulty concentrating or “disconnecting”

Many people describe autoimmune disease as:

  • “I feel like my body is working against me.”
  • “I’m tired no matter how much I rest.”
  • “I don’t feel like myself anymore.”

Your experience is valid — and treatable.

What Should I Try at Home Before Seeing a Provider for Autoimmune Disease?

Gentle supportive practices can reduce inflammation and calm the immune system:

Focus on Whole, Anti-Inflammatory Foods

Include lean proteins, vegetables, fruits, and healthy fats. Reduce processed sugar and seed oils.

Prioritize Sleep

Recovery happens during deep sleep — your immune system rebalances here.

Reduce Stress Where Possible

Start small: slow breathing, short breaks, sunlight exposure, or quiet time.

Light to Moderate Movement

Walking, stretching, or yoga can reduce inflammatory signaling.

Limit Alcohol

Alcohol can irritate the gut and flare inflammation.

If symptoms are persistent, cyclical, or worsening — professional support is essential. You do not need to manage autoimmune disease alone.

Best Treatment Options for Autoimmune Disease

At First Call DPC, we use a root-cause, functional medicine approach that supports the immune system rather than suppressing it whenever possible.

Treatment may include:

Gut Healing and Microbiome Support

The gut is the regulator of immune behavior — restoring gut integrity is foundational.

Hormone Optimization

Balancing thyroid, cortisol, estrogen, progesterone, or testosterone can improve immune stability.

Peptide Therapy for Immune Modulation

Certain peptides help reduce inflammation, regulate immune activity, and support cellular healing.

Anti-Inflammatory Medical Nutrition Support

We guide you in building a nourishing diet that supports healing — without rigid restrictions or overwhelm.

Stress Resilience and Nervous System Stabilization

We help the body shift out of chronic fight-or-flight.

Targeted Supplements

Including omega-3s, vitamin D, curcumin, glutathione support, magnesium, and gut lining repair nutrients.

Medication Management (When Needed)

Steroids, immunomodulators, or biologics may be helpful in certain cases — but we use them thoughtfully, not as the only solution.

Our goal is to reduce symptoms, lower inflammation, and restore quality of life — not just suppress immune activity.

Our Process for Treating Autoimmune Disease

Detailed History & Symptom Review

We listen — truly listen — to your experience and timeline.

Advanced Lab Testing

We evaluate:

  • Immune markers
  • Hormones
  • Thyroid function
  • Inflammation levels
  • Gut health and microbiome balance
  • Nutrient status
  • Metabolic function

Clear Explanation of Findings

We translate complex results into simple, empowering insight.

Personalized Treatment Plan

Tailored to your biology, your lifestyle, and your goals.

Direct Ongoing Support

You have real access to your provider — because autoimmune healing is a journey, and support matters.

At First Call DPC, you are not “just managing” your condition.
You are learning how to rebalance your system and reclaim your vitality. You deserve to feel steady, strong, and supported in your own body again.  When you’re ready — we’re your first call.